Out of the “Common Ground ” magazine.

This is good, one of the first things i read, once i was back home!!

GIVING :DO THINGS FOR OTHERS.

RELATING:CONNECT WITH PEOPLE

EXERSIZING :TAKE CARE OF YOUR BODY

APPRECIATING :NOTICE THE WORLD AROUND YOU

TRYING OUT : KEEP LEARNING NEW THINGS

DIRECTION :HAVE GOALS TO LOOK FORWARD TO.

RESILIENCE : FIND WAYS TO BOUNCE BACK.

EMOTION :TAKE A POSITIVE APPROACH

ACCEPTANCE : BE COMFORTABLE WITH WHO YOU ARE.

MEANING :BE PART OF SOMETHING BIGGER.

by DR. Mercola.

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