We have a very smart friend, Shendra, the former owner of “Balandra”, and she told us about Collagen, something most important for out bodies to work properly. Once we are in our twenties, the amount of collagen depletes, as quoted from the container”  the body’s natural ability to repair supporting connective tissue (bone,tendons,ligaments,cartilage, skin,hair and nails),diminishes in one’s mid-twenties.   Collagen contains amino acids such as glycine, lysine and proline, which are important amino acids and can be used by the body to build connective tissue structures to support the functions of the cells”

Hydrolyzed collagen is the same as found naturally in bones , skin, and cartilage. It is a bioactive product containing 90% protein and is easily assimilated by the body.  So, there you go, i have had trouble with my nails and skin, and they have already improved after 3 weeks of use.     I buy the product on line at Amazon.ca      It comes from organic,grass fed beef, and is kosher.    It dissolves easily and i usually put the two tbs.in my coffee, you cannot taste it .